COUNSELOR SOUTHERN HIGHLANDS

  Work with a professional, qualified Counselor in Southern Highlands

I believe passionately in equal rights and a world without discrimination. I advocate daily on behalf of people living with a mental health issue and or disability, to ensure that they are included and supported within their work places, and all other areas among our community.
My other passion is to support adult children and targeted parents of of parental alienation, particularly the category of severe P.A. I am currently undertaking a PhD on treatment for adult survivors of severe P.A. and welcome new clients into my practise. Alyse
Who Are Psychotherapists?

Psychotherapists are mental health practitioners who come into advanced clinical work through training in the field of psychology, counselling, social work, mental health nursing and general practice medicine. Psychotherapists are also known as counsellors.

 

Psychotherapists do not give advice, but aim to create within the client, a condition of self reflection and personal insight that allow the client to discover their own personal insights while being supported safely in the presence of the therapist. This is then followed on by the counsellors chosen modality that they determine will work best for the client.

 

I am known as an Integrative/Clinical Therapist and will choose the model that best suits the client, however, the psycho dynamic model is often used, which pays attention to developmental history, childhood trauma, childhood attachments, play and memory.

Our Counselling Rooms


We have three quiet and comfortable purpose built therapeutic spaces. They are, two x one on one counselling rooms and one large group/couples counselling space. Our large group/couples space can accommodate small intimate groups to work through specialist issues. This space also has a new kitchen and adjoining comfortable lounge area to cook light meals in while watching the bird life outside. The themes in our counselling area are stone, rain forest, ocean, wood and water, designed especially so that clients feel calm and soothed from all elements of nature.

Mindfulness Garden Counselling Space


Counselling sessions can be conducted outdoors in any of the four private garden spaces. Please see photos. Clients also have full access to the property's gardens, both front and back, and are more than welcome to come in before their counselling session times, grab a cuppa and enjoy the flora and fauna that reside around the many water features throughout the garden.

 

We also have a dedicated mindfulness garden filled with hand painted plaques with gentle words of wisdom and ideas for grounding yourself with nature, that take you on a journey of self reflection and mindfulness as you meander along the undulating pathways, past water fountains, chimes and hundreds of fairy lights.

 

We also have shaded a bbq area, seating for up to 16 people on a hand built red cedar table, hammocks to relax in under the 50 year old oak tree, yoga mats, and a hand forged fire drum for lazing by the fire.

 

If you want to just rest and quietly with a cup of tea or a glass of local cool climate wine and a home made cake or biscuit, we have an assortment of old rocking chairs, some antique, to play "Goldilocks' on along the shaded verandah while you watch our wildlife feed and play in the overhanging tree tops.

Soothing Drinks, Homemade cakes, Biscuits and Chocolates for clients


Clients can access free tea and coffee from the reception area, or from the kitchen in the large group space, to enjoy a cup of tea (including assorted herbal and chai), instant coffee, pod coffee, water, chocolates and home made biscuits.

What is Psychotherapy?

The immediate goal of a Psychotherapist is to settle and alleviate emotional pain experienced by the client. This consists of a series of conversations filled with unconditional positive regard for the client before any treatment can begin. This allows the client to feel understood and heard, enabling the therapist to see through the eyes of the client, allowing for a deeper understanding before any therapeutic intervention can be made.

 

These conversations are entered into with a spirit of sensitivity, understanding and warmth. Clients are invited to speak about anything that is troubling them. This can include negative thoughts about yourself or others, pain, depression, feelings of shame, guilt, despair, obsessive habits and trauma. You may also wish to speak about your future hopes, dreams and desires. 

Rates and Rebates
Rates for one hour counselling sessions

Counselling for one person- $120 per 50 minute session. 

Counselling for couples-$160 per 50 minute session

Students and DSP recipients- $90 per 50 minute session.

Specialised parental alienation counselling is $160 per 50 minute session.

NDIS clients- charged to NDIS, on behalf of client

Crisis counselling $180 per hour. This rate is charged from the time that travelling to the site commences, and includes time to return to office. Petrol is on top of rate.

Cancellation policy: please note that any cancellations within a 48 hour time frame of your consultation will be charged in full.

NDIS Clients

GREAT NEWS! We are a registered provider for the NDIS, which gives client access to fully subsidised NDIS counselling, under 'therapeutic services' with Alyse Price-Tobler from Bowral Road Counselling and Psychotherapy.  Session allotments to be decided prior to commencement.

General Client Rebates

Many professional clients access Psychotherapists and pay privately so that it is not recorded on their mental health record, as is the case when you choose to access a mental health care plan through your GP to receive rebates. General client sessions who come to BCPC (Bowral Road Counselling and Psychotherapy Center) are not covered by the medicare mental health care plan.

77 Bowral Road - Mittagong - NSW - 2575

Tel: 0477-458-777

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© 2019 by Alyse Price-Tobler